Personal Training

We offer personal training services at our Wellness Center in Scotia West and Pittsfield office. Please contact these offices for further information regarding services, hours, and fee structure.
Personal Training Schenectady

Scotia - West / Wellness Center

Dan Carr, CPT

Dan Carr, CPT

  • National Academy of Sports Medicine - Certified Personal Trainer 1996
  • Aquatic Exercise Association - Certified Aquatic Personal Trainer
  • American Council on Exercise - Certified Advanced Health & Fitness Specialist
  • Develops customized wellness programs for clients at Wellness Center and trains sports athletes after injury

Nick Cerone Fitness

Nick Cerone Fitness

Nick Cerone Fitness

Executive Park Drive, Clifton Park, NY 518-275-8911

Nick Cerone Fitness is a one-on-one fitness studio located within Physical Therapy Associates of Clifton Park. This studio caters to any type of clientele specializing in focused one-on-one sessions. Nick can devote the time to assess any issues or limitations you may have. The first step in Nick’s process is an hour-long assessment of needs by undertaking multiple movement screenings to accurately devise a structured plan tailored to your individual goals. Unlike gyms which may be intimidating and impersonal, Nick’s process is private and supportive. Nickceronefitness.com

Nick has a bachelor’s degree in Fitness Development, and is certified by the National Strength and Conditioning Association. He has trained both collegiate athletes and those in the general population.

Pittsfield

Tammy St. John, DPT, Cert. STOTT Pilates Instructor

Tammy St. John, DPT, Cert. STOTT Pilates Instructor

  • The Sage Colleges - Doctor of Physical Therapy 2014
  • Pilatique 2001 - Owner, Pilates Studio
  • Certified STOTT Pilates Instructor - mat, reformer, cadillac, chair, barrels, special populations, injury management
  • Specialties: lower back injuries, pre/post rehabilitation, pre/post-natal, neurological conditions